Thursday, July 24, 2008

~Pictures and Video~

These are some of the exercises I did this week. On the Spin Bike I am able to pedal on my own because my hip flexors are getting stronger.



I pedal better backwards than I do forwards! :)

4 comments:

Anonymous said...

Jess

That is awesome!!!!!
We'll take backwards or forward. Whatever.You look fantastic!!
I would like to see my other girl,too

Love you , Jamie & Sophie
Maw

Anonymous said...

Jess!! You look AMAZING!!! you're gonna have to teach me to pedal on that bike, lol! Keep up the hard work. You're awesome!! miss you!

Anonymous said...

Hey Jess,

That is so awesome that you can bike now. I'm so proud of you. I miss you, Jamie & Sophie!

Love,
Kristi

Thank you Jesus!

Anonymous said...
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