Hey everyone! Here are some new videos that I have been needing to post. The first one is from about 2 weeks ago and the second is from last friday. Things are going great out here. God is so amazing!!! He is still the healer!
Here I am holding my hips myself and we are working on letting go of the bar so I can stand without holding on! I did this for about 20 min which is amazing!
This video is of a new exercise that we just started. My hip flexors have been initiating and we have been working on getting them stronger. Hip flexors are what pull your leg through when you are walking.
