~Pictures and Video~

These are some of the exercises I did this week. On the Spin Bike I am able to pedal on my own because my hip flexors are getting stronger.

I pedal better backwards than I do forwards! :)

Work and Progress

It has been a busy week. On Tuesday I flew home to get fitted for my van. It was a short visit and I came back to California on Wednesday. The shippers are supposed to pick it up on Tuesday so hopefully in about two weeks i'll finally be able to drive. We are continuing to work on my hips and they are definately getting stronger. We worked on my balance some more this week. My trainer made me close my eyes which makes it a lot more difficult to balance, but I was able to hold myself even with my eyes closed. Here are a few pictures of me standing on the Power Plate and balancing.